Tips & Treatments for Fresher Breath
Bad breath has a negative impact on quality of life. A number of symptoms cause halitosis and it may indicate towards more serious health issues. Lets achieve long-lasting freshness with the right treatment plan at Bespoke Dental Fulham
Treatments for Fresher Breath at Bespoke Dental Fulham
Top Tips for better oral hygiene
Bad breath can stem from various factors, including:
- Tooth decay
- Gum disease
- Plaque and calculus (bacteria) on teeth and under gums
- Dental infections and abscesses
- Suboptimal tooth brushing habits
- Bacterial buildup in deep grooves on the tongue and palate
- Bacteria in the nasal passages
- Presence of pus
Food Particles
After eating, rinse your mouth thoroughly with water to wash away any food particles trapped in your teeth or gums. This will help stop the build up of bacteria in the mouth, which can cause bad breath.
Chew Gum after eating
Sugar-free gum can stimulate saliva production, which helps to naturally cleanse the mouth. Neutralising acids that can cause bad breath.
Cleaning Your Teeth
Brush your teeth at least twice a day using fluoride toothpaste to remove plaque and food debris that can contribute to bad breath.
Brush and Floss
Don’t forget to floss daily to remove plaque and food particles from between your teeth, where your toothbrush can’t reach effectively.
Oral Health
Visit your dentist to maintain good oral health and address any underlying issues contributing to bad breath.
Breath Smells
Pay attention to what you eat; certain foods like garlic and onions can leave a lingering odor on your breath. Limiting these foods or brushing after consuming them can help.
Using a Tongue Scraper
Use a tongue scraper daily to gently clean the surface of your tongue. This will remove bacteria and debris which can be a significant source of bad breath.
By incorporating these oral hygiene practices into your daily routine, you can help keep your breath fresh and your mouth healthy.
Book a hygiene appointment with us today
Don’t let bad breath undermine your confidence and well-being. At Bespoke Dental Fulham, we offer solutions to eliminate bad breath issues and restore freshness to your mouth.
Our team can pinpoint the source of your bad breath, and recommend the most effective treatments to revitalise your oral hygiene. Schedule a dental examination with one of our dentists today.