Improve Sleep

Struggling with sleep disturbances? Solutions to address dental-related sleep problems are offered by our specialists, aiding in enjoying restful nights leaving you rejuvenated. Take control of your sleep health today.

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dental treatments for better sleep at bespoke dental fulham

Treatments for Better Sleep at Bespoke Dental Fulham

Dental Hygiene Therapy

Book a Dental Hygiene Therapy session in London today for a healthier, brighter smile from £140.

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Ensure your teeth are safeguarded with optimal protection during contact sports by investing in a custom-made sports mouthguard. Tailored specifically to fit your teeth, these mouthguards offer superior comfort and security compared to generic alternatives. By customizing the fit, they provide enhanced shock absorption, minimizing the risk of dental injuries caused by impacts during sports activities. With a custom-made sports mouthguard, you can enjoy peace of mind knowing that your teeth are well-protected, allowing you to fully engage in your favorite sports without worrying about potential dental damage.

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Invisalign Treatment in Fulham Start your perfect smile journey with Invisalign At Bespoke Dental Fulham Award Winning Cosmetic Dental Clinic

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Discovering Sleep Apnea: What You Need to Know

Sleep apnea, a sleep disorder characterised by interrupted breathing during sleep, poses significant challenges to those affected. The most prevalent form, obstructive sleep apnea (OSA), disrupts the sleep cycle, leaving individuals feeling unrested and fatigued.

Effective Treatments for Better Sleep

While mild cases of sleep apnea may not require treatment, interventions such as Continuous Positive Airway Pressure (CPAP) therapy are often beneficial for many individuals. This involves the use of a CPAP machine to maintain open airways during sleep, promoting uninterrupted breathing and improved sleep quality.

For those seeking alternatives to CPAP therapy, mandibular advancement splints offer a viable solution. These specialised appliances, custom-fitted over the teeth, work to expand the airway, facilitating better breathing patterns. To determine your suitability for mandibular advancement splints and explore personalised treatment options, a comprehensive examination can be scheduled with one of our experienced dentists.

Ready to Enjoy Restful Sleep Again?

Take the first step towards better sleep and improved overall well-being. Book your appointment with Bespoke Dental Fulham today for a thorough assessment and tailored treatment plan.

The Link Between Dental Health and Sleep Quality

Dental health is intricately linked to various aspects of our well-being, including sleep quality. Issues such as gum disease, tooth grinding, and obstructive sleep apnea can significantly impact the quality of your sleep and overall health.

The Impact of Poor Oral Health

Poor oral health, including conditions like gum disease and periodontal disease, can lead to inflammation and infection in the gums. This inflammation not only affects the teeth and gums but can also impact the surrounding tissues and bone structure of the jaw. Over time, untreated gum disease can contribute to tooth loss, jaw pain, and even affect your ability to get a good night’s sleep.

Understanding Teeth Grinding and Its Consequences

Another common dental issue that can affect sleep quality is teeth grinding, also known as bruxism. Grinding or clenching your teeth can lead to jaw pain, headaches, and even damage to the tooth enamel. In severe cases, bruxism can contribute to temporomandibular joint (TMJ) disorders, which can further exacerbate sleep disturbances.

Addressing Obstructive Sleep Apnea

Moreover, obstructive sleep apnea (OSA) is a sleep disorder characterized by interrupted breathing during sleep. This condition can lead to fragmented sleep, daytime fatigue, and an increased risk of other health issues such as high blood pressure and heart disease. OSA occurs when the muscles in the throat relax too much during sleep, causing the airway to become blocked.

Effective Treatments for Better Sleep

Fortunately, there are effective treatments available to address dental-related sleep problems and improve sleep quality. For those with mild to moderate sleep apnea, doctors often suggest Continuous Positive Airway Pressure (CPAP) therapy. This treatment involves wearing a mask attached to a machine that blows a steady stream of air, helping keep the airway open while you sleep.

Alternative Treatment Options

In addition to CPAP therapy, mandibular advancement splints offer an alternative treatment option for sleep apnea. These custom-made mouthpieces move the lower jaw forward a bit, stopping the airway from closing during sleep. This keeps the airway clear, lessening snoring and helping you breathe better, which improves sleep and overall health.

Importance of Oral Hygiene Habits

Brushing and flossing your teeth regularly with fluoride toothpaste prevents dental issues that can disrupt your sleep quality. Regular dental check-ups are also crucial for identifying and addressing any oral health issues early on.

Improve Dental Health for Better Sleep

Improved dental health can have a significant impact on your sleep quality and overall well-being. By dealing with problems like gum disease, teeth grinding, and sleep apnea, you can sleep better and wake up feeling refreshed. Start improving your sleep today by scheduling a thorough dental check-up with one of our skilled dentists.

Our patience recommend us!

Gabriella DeeganGabriella Deegan
13:00 09 Jul 24
Had a brilliant experience at bespoke. Everyone is super caring and personable. Dr Millie’s work... was fantastic and produced amazing results . Looking forward to coming back and very happy to be smiling again properlyread more
karl Martinkarl Martin
20:49 04 Jul 24
I'm so comfortable when I'm there. They are all so friendly and you feel you are a priority to... them. You walk in and they immediatly stop what they are doing and greet more
Bryn DaviesBryn Davies
18:31 21 Jun 24
It is difficult to fully express how incredibly grateful and appreciative I am feeling this evening... to Dr Millie, Ben and the whole team at Bespoke Dental Fulham. Two days ago I was suffering from excruciating dental pain that I was told required expert root canal treatment, but that their endodontist was not available for weeks. From the moment I picked up the phone and talked to Ben the next morning, he was calm, attentive, patient, professional and reassuring that BDF would be able to help. The very best customer service from someone who really wanted to help, was just what I needed in a moment of absolute desperation. (As an aside, I would say that I really appreciated that he didnt try to sugar coat anything, he was just honest and clear about what was involved and the likely cost). Within the hour they had arranged for me to see Millie at 8pm that evening. Millie then stayed with me and worked on me for the next 4.5 hours- until 0030 - (yes, really - half past midnight)! At every moment she was caring, thoughtful, professional and highly skilled, always remaining calm and reassuring and positive, even though the procedures were clearly very challenging. She was always careful to explain my options, give all the information I needed to make decisions about the treatment, without trying to influence me in one direction or the other. I would recommend her to absolutely anyone as an amazing expert and truly wonderful specialist. Sadly, despite all Millie's efforts and work, my tooth was too far gone to save and I needed an extraction. No worries though, because by 1000 the next day (this morning) Ben had amazingly arranged to bring in the fabulous Dr George, who demonstrated exactly the same level of professionalism, skill and care that I had already experienced from the BDF team. Again, the extraction was complex (apparently I have teeth that just dont want to let go!) and took over 2 hours, but at every step of the way George was reassuring and patient and positive and clearly very skilled. And along the way, Millie was still popping in between her patients, looking out for me, checking how things were going to see if I was alright. I honestly cannot speak highly enough of the whole team at BDF. Thank you all from the bottom of my heart, you are amazing and a real testament to what people who genuinely care and are dedicated to being the best in their profession can achieve for their patients. You deserve all the praise you get! Brynread more
bianca foleybianca foley
12:04 20 Jun 24
Absolutely fantastic service from Millie, I was in a lot of pain and needed a root canal urgently... and Millie was a life saver and did one straight away for me dispite it being 8pm. Can’t thank them enough for going above and beyond. All staff are kind and friendly and the clinic is absolutely spotlessCould not recommend this clinic enough they are the best of the more
fuckyeah joytzfuckyeah joytz
15:54 19 Jun 24
Very relaxing. Very thorough. Would recommend.
14:40 19 Jun 24
What an amazing team! They make you feel very welcome and comfortable. Very informative on... treatments and outstanding professionals all round. If you're planning to use Bespoke Dental you're in good hands!read more
Jason AshcroftJason Ashcroft
10:20 14 Jun 24
Wonderful service and attentive care. I called with toothache, thinking I needed a root canal. I... was looking for urgent attention given my impending marriage in a few days time, and Ben was super responsive in scheduling an appointment that same evening. Dr Millie was quickly able to diagnose my issue, with care not to perform unnecessary scans and test. I was on my way in a little over an hour. Highly more
Parvesh ShaduParvesh Shadu
22:58 10 May 24
I had a great experience at Bespoke Dental Fulham.When I first stepped into the clinic, I was... instantly welcomed with a friendly smile from Kay. She made sure I was comfortable and I felt totally at ease thanks to her.While I was waiting for my consultation with Dr Millie, Benjamin took the time to answer all my initial questions on what I should expect from the upcoming consultation.Dr. Millie was just wonderful. She's not only incredibly kind and gentle but also really knowledgeable about Invisalign.During my consultation, Millie explained how my Invisalign journey would look like, showing me before and after photos as well as answered every question that I had.What I liked the most about the consultation is that it never felt rushed. It's clear that Dr. Millie is dedicated to all her patients. Her genuine excitement makes her stand out from other dental clinics.Overall, I would highly recommend!read more
David WhitakerDavid Whitaker
12:46 09 May 24
Exceptional Dental Care at Bespoke Dentist FulhamDr. Millie and the team at Bespoke Dentist... Fulham are absolute stars! I recently had a dental issue that needed urgent attention, and Dr. Millie's expertise and professionalism truly shone through. Not only did she skillfully address the problem, but she also ensured that I felt comfortable and well-informed throughout the entire process.Thanks to Dr. Millie's brilliant work, my dental issue is now a thing of the past, and I couldn't be happier with the results. I'm especially grateful for her recommendation regarding implants for the tooth that needed extraction, as it has provided me with a clear path forward for my dental health.I cannot recommend Bespoke Dentist Fulham highly enough. From the moment I stepped into their practice, I was greeted with warmth and friendliness by the entire team. Their dedication to providing top-notch dental care is truly commendable, and I have full confidence in their abilities.If you're looking for exceptional dental care in Fulham, look no further than Dentist Fulham. Dr. Millie and her team are simply amazing, and I'll definitely be returning for all of my future dental more
Maria SouzaMaria Souza
21:25 01 May 24
Had an amazing experience at bespoke today. All the staff are very attentive, kind and... professional. Dr Millie is an excellent highly educated and lovely professional, she’s very passionate about her job and delivers high quality patient centred care! Not to mention the place is stunning equipped with the highest quality materials to make your experience as comfortable as possible. Definitely look forward to coming back!read more
Tony BrownTony Brown
11:24 26 Apr 24
EXCELLENT PROFESSIONAL SERVICE AND QUALITY CARE FROM START TO FINISH: my first dental visit since... covid filled me with trepidation but I need not have worried; from walking in the door to leaving, it could not have been nicer, especially the professionalism of Dr Millie and Renata and the care of Ben on reception; it was also good value for money with the cost very reasonable for the care I received so a well deserved 5 more
Jasmine CoulsonJasmine Coulson
16:01 16 Apr 24
I love bespoke dental Fulham, was so so nervous and they looked after me so well and went so... smoothly was great!! I recommend to anyone!!read more
Geri BrickellGeri Brickell
12:04 05 Apr 24
Very pleased with my Invisalign experience and the brilliant service that Dr Millie provides.
Poppy ChallisPoppy Challis
18:18 04 Apr 24
Had an excellent experience at Bespoke Dental Fulham! They were so helpful and accommodating when I... needed an emergency root canal and went out of their way to fit me in as soon as possible. Such friendly service, and treatment was as easy and comfortable as a root canal procedure could be!read more
Amit ShahAmit Shah
12:55 21 Mar 24
I recently underwent a root canal procedure at Bespoke Dental Fulham, and I cannot praise the... experience enough. From start to finish, the entire process was smooth, comfortable, and remarkably professional.First and foremost, the staff at Bespoke Dental Fulham exude expertise and warmth. From the moment I walked in, I was greeted with genuine smiles and a reassuring atmosphere that immediately put me at ease. The receptionist was efficient and courteous, making the administrative aspects seamless.As for the procedure itself, I was impressed by the skill and precision of the dentist. They took the time to thoroughly explain each step of the process, addressing any concerns I had with patience and clarity. Throughout the root canal, I experienced minimal discomfort, thanks to the dentist's gentle touch and state-of-the-art equipment.Moreover, the attention to detail at Bespoke Dental Fulham is commendable. The facility is immaculately clean and well-maintained, creating a hygienic environment that further enhances the patient experience. Additionally, the use of modern technology in diagnosis and treatment instilled confidence in the quality of care I received.Post-procedure, the follow-up care provided by the dental team was exemplary. They ensured I understood the necessary aftercare instructions and were readily available to address any post-operative concerns. The level of personalized attention truly sets Bespoke Dental Fulham apart.In conclusion, I wholeheartedly recommend Bespoke Dental Fulham for anyone in need of dental care, especially root canal procedures. Their commitment to excellence, coupled with their compassionate approach, makes them stand out as a top-tier dental practice. Thank you to the entire team for a truly five-star experience!read more
Francesca AstleFrancesca Astle
18:25 15 Mar 24
So pleased thank you so much, 100% 5 stars,
Ruby WinterRuby Winter
12:56 13 Mar 24
EMS AirFlow was amazing - great dentist, thoroughly enjoyed!
Olga ThompsonOlga Thompson
09:52 20 Feb 24
Wonderful practice where Dr Millie and her team go well above and beyond to accommodate all your... needs. Communication, skill level, and the professionalism of this team made me feel at ease with my problem. I couldn't believe that a treatment involving a such complex surgery can be absolutely painless and non traumatic with smooth and speedy recovery where you are constantly looked after.Dentistry on the another more
Sofia VentasSofia Ventas
20:41 06 Jan 24
I have been a regular client of Dr Millie for the past 4 years, I trust her so much and wouldn’t go... anywhere else! She is absolutely AMAZING! A true master of her craft, always providing me with extraordinary dentistry work and services. I was absolutely over the moon with my Invisalign results! All Dr Millie’s work is to an exceptionally high standard and she goes above and beyond every time I visit. Bespoke Dental is a great practice with polite and friendly staff, an all round wonderful more
Jess ThompsonJess Thompson
10:07 11 Nov 23
Dr Millie, is not only fabulous but the kindest dentist I have been treated by. Throughout the... whole process my comfort and experience was her priority and I felt I was in exceptionally capable hands. The clinic is beautifully fitted out and all staff were so welcoming. The treatment was carried out with meticulous detail and skill, providing the highest quality care in addition to regularly checking up post treatment. I would highly recommend Bespoke Dental!read more