Improve Sleep
Struggling with sleep disturbances? Solutions to address dental-related sleep problems are offered by our specialists, aiding in enjoying restful nights leaving you rejuvenated. Take control of your sleep health today.
Treatments for Better Sleep at Bespoke Dental Fulham
Discovering Sleep Apnea: What You Need to Know
Sleep apnea, a sleep disorder characterised by interrupted breathing during sleep, poses significant challenges to those affected. The most prevalent form, obstructive sleep apnea (OSA), disrupts the sleep cycle, leaving individuals feeling unrested and fatigued.
Effective Treatments for Better Sleep
While mild cases of sleep apnea may not require treatment, interventions such as Continuous Positive Airway Pressure (CPAP) therapy are often beneficial for many individuals. This involves the use of a CPAP machine to maintain open airways during sleep, promoting uninterrupted breathing and improved sleep quality.
For those seeking alternatives to CPAP therapy, mandibular advancement splints offer a viable solution. These specialised appliances, custom-fitted over the teeth, work to expand the airway, facilitating better breathing patterns. To determine your suitability for mandibular advancement splints and explore personalised treatment options, a comprehensive examination can be scheduled with one of our experienced dentists.
Ready to Enjoy Restful Sleep Again?
Take the first step towards better sleep and improved overall well-being. Book your appointment with Bespoke Dental Fulham today for a thorough assessment and tailored treatment plan.
The Link Between Dental Health and Sleep Quality
Dental health is intricately linked to various aspects of our well-being, including sleep quality. Issues such as gum disease, tooth grinding, and obstructive sleep apnea can significantly impact the quality of your sleep and overall health.
The Impact of Poor Oral Health
Poor oral health, including conditions like gum disease and periodontal disease, can lead to inflammation and infection in the gums. This inflammation not only affects the teeth and gums but can also impact the surrounding tissues and bone structure of the jaw. Over time, untreated gum disease can contribute to tooth loss, jaw pain, and even affect your ability to get a good night’s sleep.
Understanding Teeth Grinding and Its Consequences
Another common dental issue that can affect sleep quality is teeth grinding, also known as bruxism. Grinding or clenching your teeth can lead to jaw pain, headaches, and even damage to the tooth enamel. In severe cases, bruxism can contribute to temporomandibular joint (TMJ) disorders, which can further exacerbate sleep disturbances.
Addressing Obstructive Sleep Apnea
Moreover, obstructive sleep apnea (OSA) is a sleep disorder characterized by interrupted breathing during sleep. This condition can lead to fragmented sleep, daytime fatigue, and an increased risk of other health issues such as high blood pressure and heart disease. OSA occurs when the muscles in the throat relax too much during sleep, causing the airway to become blocked.
Effective Treatments for Better Sleep
Fortunately, there are effective treatments available to address dental-related sleep problems and improve sleep quality. For those with mild to moderate sleep apnea, doctors often suggest Continuous Positive Airway Pressure (CPAP) therapy. This treatment involves wearing a mask attached to a machine that blows a steady stream of air, helping keep the airway open while you sleep.
Alternative Treatment Options
In addition to CPAP therapy, mandibular advancement splints offer an alternative treatment option for sleep apnea. These custom-made mouthpieces move the lower jaw forward a bit, stopping the airway from closing during sleep. This keeps the airway clear, lessening snoring and helping you breathe better, which improves sleep and overall health.
Importance of Oral Hygiene Habits
Brushing and flossing your teeth regularly with fluoride toothpaste prevents dental issues that can disrupt your sleep quality. Regular dental check-ups are also crucial for identifying and addressing any oral health issues early on.
Improve Dental Health for Better Sleep
Improved dental health can have a significant impact on your sleep quality and overall well-being. By dealing with problems like gum disease, teeth grinding, and sleep apnea, you can sleep better and wake up feeling refreshed. Start improving your sleep today by scheduling a thorough dental check-up with one of our skilled dentists.
Our patience recommend us!
I have had an incredible experience at Bespoke Dental Fulham with Doctor Millie (and of course Benjamin). I had a reasonable sized gap between my front teeth and wanted this closed. I had been told throughout my teenage years and early adult life that this would be pointless to attempt (by other dentists). Dr Millie took on my case anyhow with a confidence I hadn’t had from other dentists and I’m beyond happy with the results! They are better than I could have hoped for. I now have perfectly straight teeth and no gap. On top of this, the whole atmosphere around the practice is lovely and so welcoming. Well worth the cost I paid.
I’ve been going to see Doctor Millie for years. She and the team are incredible. Treatments I’ve had include Invisalign, whitening, hygienist and checkups. Can’t recommend enough.
Had my Invisalign treatment with Dr Millie and couldn’t be happier with the results. Amazing customer service from a great team, would highly recommend if you are considering Invisalign!
Big thank you to Charlotte who I have recently seen for a hygienist appointment, I am a nervous patient and her gentle approach always puts me at ease. The whole team are always friendly and the practice is beautiful. Looking forward to my next visit.
I have just had my routine clean from lovely hygiene therapist Charlotte. The customer service is always excellent and the practice is beautiful. Highly recommend this dental practice if you are looking for a calming environment with excellent customer service from all the friendly staff.
This is a fantastic practice with a great team, in particular the hygienist who made me feel at ease immediately and was very gentle, look forward to returning ☺️
Really nice and professional. I came for a cleaning with Charlotte, and she was amazing. I’ll definitely come back and recommend her to my friends.
Millie has been my dentist for over a decade now. Recently I unexpectedly had a tooth die. I was in a bit of a pain but it was such a relief to me to have Millie. She quickly diagnosed the issue, laid out a clear plan to remediate and worked outside of hours to fix the issue quickly. What would have been very stressful and traumatic was made so much better with an understanding, outstanding dentist that I trusted. A big thank you to her and the Bespoke dental team.
Bespoke Dental is my practice the staff are very friendly and helpful and not to mention the dentist they are super awesome when to doing their job . They are in the best .
I’ve been doing Invisalign with Dr Millie and am currently about halfway through my treatment. She is an absolute miracle worker and it’s so exciting seeing the changes every week. I love coming to the clinic and can’t wait to see the final results! She is the best dentist in London and I can’t recommend her highly enough!!
Really enjoyed my experience at Bespoke Dental.The receptionist was welcoming and incredibly friendly.The staff were also very polite and welcoming, they did an amazing job on my teeth with 0 mistakes.Highly Recommend!
This is the best Dentist Practice I have been a patient of. Millie and Ben are an amazing team, they make you feel welcome the second you walk in as if you are part of the family, I’d been thinking about Invisalign for a while and I couldn’t be happier I chose Dr Millie. She was extremely thorough, clear and detailed in explaining the treatment. I have already recommended this practice to several friends and they are all equally impressed.
Had a great time removing my wisdom tooth here, Dr Elena was phenomenal. Highly recommend
I have attended many Dentists both here and in Australia. I have never met one so caring and so professional as Dr Milly. She has the very latest equipment in a beautifully appointed practice, and a team of exceptionally trained colleagues to cover all forms of dental work. I could not recommend the Bespoke Dental Fulham Practice more highly.
I cannot thank Millie and Ben enough. I chipped my 2 front teeth quite badly. I sent them a message and Ben replied instantly. I was so relieved to hear back so quickly. Next thing I know I’m booked in that afternoon.I was distraught and not in a very good way and Millie and Ben treated me with such kindness. Millie was so gentle with me and worked so hard to restore my teeth back to how they were. I am so grateful and would recommend this practice and Millie to anyone. I was made to feel so relaxed in a time of trauma. Thank you thank you!!!
Tooth extraction went extremely well from start to finish. Thank you for a pleasant experience.
WOW!!!!! My sister chipped her tooth and Millie and Ben couldn’t have been more helpful. She was in total tears and they’ve helped her so much. They are life savers !!!!!!!!!!!!!
Absolutely first class. I am very impressed with the professionalism and quality of service. I have followed Dr Millie to different locations in London and I cannot imagine going to a different dentist!
Millie is the most gentle dentist I have ever had. I have redone all my old fillings with her and her work is the state of art! I could not recommend her and her team more. Thank you!
I had a wonderful experience with Bespoke Dental Fulham!!!I was visiting my family and suddenly I had an intense tooth hache. So I was reccomended this clinic by a friend and she told me to visit doctor Millie.From the start to the finish the service was excellent, they aliviate my pain and gave me the right treatment. Big thanks to doctor Millie and the team
Had a brilliant experience at bespoke. Everyone is super caring and personable. Dr Millie’s work was fantastic and produced amazing results . Looking forward to coming back and very happy to be smiling again properly
I'm so comfortable when I'm there. They are all so friendly and you feel you are a priority to them. You walk in and they immediatly stop what they are doing and greet you.
It is difficult to fully express how incredibly grateful and appreciative I am feeling this evening to Dr Millie, Ben and the whole team at Bespoke Dental Fulham. Two days ago I was suffering from excruciating dental pain that I was told required expert root canal treatment, but that their endodontist was not available for weeks. From the moment I picked up the phone and talked to Ben the next morning, he was calm, attentive, patient, professional and reassuring that BDF would be able to help. The very best customer service from someone who really wanted to help, was just what I needed in a moment of absolute desperation. (As an aside, I would say that I really appreciated that he didnt try to sugar coat anything, he was just honest and clear about what was involved and the likely cost). Within the hour they had arranged for me to see Millie at 8pm that evening. Millie then stayed with me and worked on me for the next 4.5 hours- until 0030 - (yes, really - half past midnight)! At every moment she was caring, thoughtful, professional and highly skilled, always remaining calm and reassuring and positive, even though the procedures were clearly very challenging. She was always careful to explain my options, give all the information I needed to make decisions about the treatment, without trying to influence me in one direction or the other. I would recommend her to absolutely anyone as an amazing expert and truly wonderful specialist. Sadly, despite all Millie's efforts and work, my tooth was too far gone to save and I needed an extraction. No worries though, because by 1000 the next day (this morning) Ben had amazingly arranged to bring in the fabulous Dr George, who demonstrated exactly the same level of professionalism, skill and care that I had already experienced from the BDF team. Again, the extraction was complex (apparently I have teeth that just dont want to let go!) and took over 2 hours, but at every step of the way George was reassuring and patient and positive and clearly very skilled. And along the way, Millie was still popping in between her patients, looking out for me, checking how things were going to see if I was alright. I honestly cannot speak highly enough of the whole team at BDF. Thank you all from the bottom of my heart, you are amazing and a real testament to what people who genuinely care and are dedicated to being the best in their profession can achieve for their patients. You deserve all the praise you get! Bryn
Absolutely fantastic service from Millie, I was in a lot of pain and needed a root canal urgently and Millie was a life saver and did one straight away for me dispite it being 8pm. Can’t thank them enough for going above and beyond. All staff are kind and friendly and the clinic is absolutely spotlessCould not recommend this clinic enough they are the best of the best.
What an amazing team! They make you feel very welcome and comfortable. Very informative on treatments and outstanding professionals all round. If you're planning to use Bespoke Dental you're in good hands!
Wonderful service and attentive care. I called with toothache, thinking I needed a root canal. I was looking for urgent attention given my impending marriage in a few days time, and Ben was super responsive in scheduling an appointment that same evening. Dr Millie was quickly able to diagnose my issue, with care not to perform unnecessary scans and test. I was on my way in a little over an hour. Highly recommended.
I had a great experience at Bespoke Dental Fulham.When I first stepped into the clinic, I was instantly welcomed with a friendly smile from Kay. She made sure I was comfortable and I felt totally at ease thanks to her.While I was waiting for my consultation with Dr Millie, Benjamin took the time to answer all my initial questions on what I should expect from the upcoming consultation.Dr. Millie was just wonderful. She's not only incredibly kind and gentle but also really knowledgeable about Invisalign.During my consultation, Millie explained how my Invisalign journey would look like, showing me before and after photos as well as answered every question that I had.What I liked the most about the consultation is that it never felt rushed. It's clear that Dr. Millie is dedicated to all her patients. Her genuine excitement makes her stand out from other dental clinics.Overall, I would highly recommend!
Exceptional Dental Care at Bespoke Dentist FulhamDr. Millie and the team at Bespoke Dentist Fulham are absolute stars! I recently had a dental issue that needed urgent attention, and Dr. Millie's expertise and professionalism truly shone through. Not only did she skillfully address the problem, but she also ensured that I felt comfortable and well-informed throughout the entire process.Thanks to Dr. Millie's brilliant work, my dental issue is now a thing of the past, and I couldn't be happier with the results. I'm especially grateful for her recommendation regarding implants for the tooth that needed extraction, as it has provided me with a clear path forward for my dental health.I cannot recommend Bespoke Dentist Fulham highly enough. From the moment I stepped into their practice, I was greeted with warmth and friendliness by the entire team. Their dedication to providing top-notch dental care is truly commendable, and I have full confidence in their abilities.If you're looking for exceptional dental care in Fulham, look no further than Dentist Fulham. Dr. Millie and her team are simply amazing, and I'll definitely be returning for all of my future dental needs.
Had an amazing experience at bespoke today. All the staff are very attentive, kind and professional. Dr Millie is an excellent highly educated and lovely professional, she’s very passionate about her job and delivers high quality patient centred care! Not to mention the place is stunning equipped with the highest quality materials to make your experience as comfortable as possible. Definitely look forward to coming back!
EXCELLENT PROFESSIONAL SERVICE AND QUALITY CARE FROM START TO FINISH: my first dental visit since covid filled me with trepidation but I need not have worried; from walking in the door to leaving, it could not have been nicer, especially the professionalism of Dr Millie and Renata and the care of Ben on reception; it was also good value for money with the cost very reasonable for the care I received so a well deserved 5 stars.
I love bespoke dental Fulham, was so so nervous and they looked after me so well and went so smoothly was great!! I recommend to anyone!!
Very pleased with my Invisalign experience and the brilliant service that Dr Millie provides.
Had an excellent experience at Bespoke Dental Fulham! They were so helpful and accommodating when I needed an emergency root canal and went out of their way to fit me in as soon as possible. Such friendly service, and treatment was as easy and comfortable as a root canal procedure could be!
I recently underwent a root canal procedure at Bespoke Dental Fulham, and I cannot praise the experience enough. From start to finish, the entire process was smooth, comfortable, and remarkably professional.First and foremost, the staff at Bespoke Dental Fulham exude expertise and warmth. From the moment I walked in, I was greeted with genuine smiles and a reassuring atmosphere that immediately put me at ease. The receptionist was efficient and courteous, making the administrative aspects seamless.As for the procedure itself, I was impressed by the skill and precision of the dentist. They took the time to thoroughly explain each step of the process, addressing any concerns I had with patience and clarity. Throughout the root canal, I experienced minimal discomfort, thanks to the dentist's gentle touch and state-of-the-art equipment.Moreover, the attention to detail at Bespoke Dental Fulham is commendable. The facility is immaculately clean and well-maintained, creating a hygienic environment that further enhances the patient experience. Additionally, the use of modern technology in diagnosis and treatment instilled confidence in the quality of care I received.Post-procedure, the follow-up care provided by the dental team was exemplary. They ensured I understood the necessary aftercare instructions and were readily available to address any post-operative concerns. The level of personalized attention truly sets Bespoke Dental Fulham apart.In conclusion, I wholeheartedly recommend Bespoke Dental Fulham for anyone in need of dental care, especially root canal procedures. Their commitment to excellence, coupled with their compassionate approach, makes them stand out as a top-tier dental practice. Thank you to the entire team for a truly five-star experience!
Wonderful practice where Dr Millie and her team go well above and beyond to accommodate all your needs. Communication, skill level, and the professionalism of this team made me feel at ease with my problem. I couldn't believe that a treatment involving a such complex surgery can be absolutely painless and non traumatic with smooth and speedy recovery where you are constantly looked after.Dentistry on the another level.
I have been a regular client of Dr Millie for the past 4 years, I trust her so much and wouldn’t go anywhere else! She is absolutely AMAZING! A true master of her craft, always providing me with extraordinary dentistry work and services. I was absolutely over the moon with my Invisalign results! All Dr Millie’s work is to an exceptionally high standard and she goes above and beyond every time I visit. Bespoke Dental is a great practice with polite and friendly staff, an all round wonderful experience.
Dr Millie, is not only fabulous but the kindest dentist I have been treated by. Throughout the whole process my comfort and experience was her priority and I felt I was in exceptionally capable hands. The clinic is beautifully fitted out and all staff were so welcoming. The treatment was carried out with meticulous detail and skill, providing the highest quality care in addition to regularly checking up post treatment. I would highly recommend Bespoke Dental!
